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Anger Management Defined

Do you control your anger or does your anger control you?Anger is uncontrolled conflict and anger hurting your career, relationship or family? If you’re ready to break the conflict/anger habit, Dr. Fibus can help you achieve life-altering results. You will not only acquire tools to identify and defuse conflict and anger before they get out … Continue reading "Anger Management Defined"
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PTSD and Neurofeedback

Treating Post Traumatic Stress Disorder (PTSD) with NeurofeedbackThe use of neurofeedback for Post Traumatic Stress Disorder (PTSD) was successfully pioneered with Vietnam vets.In essence, PTSD is a body-mind condition in which the memory of a traumatic experience persists over time, continually re-triggering an emergency-level mental and physical response.Because brain training reduces uncontrolled reactions, including fear, … Continue reading "PTSD and Neurofeedback"
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Control Issues

Control can be a difficult subject to understand. In part, that’s because we use the word in so many ways. When we say that someone is controlling, the word has a negative connotation. But the same is true when we say that someone is out of control.So, what is control? Is there good control as … Continue reading "Control Issues"
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Breaking Up

You promised (or assumed) you would be together forever. But now your relationship is broken, your partner feels like your enemy and you’re on the path to breakup. You’re not alone: about half of marriages end in divorce and the numbers are even higher for couples who live together.But knowing that other relationships have failed … Continue reading "Breaking Up"
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Emotional Availability

Sharing emotions means being able to use “I feel” statements – for example, “I feel angry,” “I feel sad,” “I feel confused.” It’s important not to add the word “that” to our “I feel” statements – “I feel that…” – which changes the statement from an expression of emotion to an intellectual explanation.To share emotions … Continue reading "Emotional Availability"
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