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IMAGO & The 3 Stages of Relationship

A Little on the ImagoThere is not one word that creates anxiety in people more than the word “relationships.” Sometimes we desire them, sometimes we detest them. We obsess about not having one, followed by a strategy to get out of one. Extreme and difficult in the most normal of times, Valentine’s Day focuses a … Continue reading "IMAGO & The 3 Stages of Relationship"
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Neurofeedback for Peak Performance

There are many skills and conditions that contribute to peak performance, including focus, attention, practice and knowing the material (for example, a musical score, rules of a game or the science behind a chemical reaction). Remove one of those elements and it’s unlikely peak performance will follow.Neurofeedback can contribute enormously to one’s ability to focus, … Continue reading "Neurofeedback for Peak Performance"
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Surviving an Affair

How could this have happened to youSurviving an affair is not something that is comfortable, familiar, or second nature. Overcoming infidelity can feel very much like moving to a foreign land and not being able to speak the language.You have questions that need to be answered, and you want to find peace. You don't want … Continue reading "Surviving an Affair"
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Using Neurofeedback to Treat Addictions

Alcohol and Drug AbuseAddiction ruins relationships, causes job loss and accidents and takes lives. Years of study have shown us that addictions are anchored in the brain. The brain has learned to value the “rewards” of the addictive substance and the feelings it provides. While the urge for alcohol, drugs or tobacco may feel powerfully … Continue reading "Using Neurofeedback to Treat Addictions"
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Feeding Our Anger

Anger is like fire: it cannot survive without fuel. Like fire, unchecked anger can grow out of control and cause enormous damage and pain. But also like fire, anger can be recognized, controlled and managed in our lives. The fuel that keeps anger burning can come from many sources – from problems at work or … Continue reading "Feeding Our Anger"
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